Mental Health: A Priority That Cannot Be Ignored
The importance of mental health and how to maintain it amid daily life pressures
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Time is one of the most precious resources we have, and managing it effectively is the key to success in all aspects of life.
Setting priorities, advance planning, and avoiding distractions are the basics of effective time management.
Using techniques such as Pomodoro, Eisenhower Matrix, and the 80/20 rule can make a big difference.